{"id":20939,"date":"2023-11-16T13:45:20","date_gmt":"2023-11-16T13:45:20","guid":{"rendered":"https:\/\/adra.md\/?p=20939"},"modified":"2024-01-16T10:39:02","modified_gmt":"2024-01-16T10:39:02","slug":"impact","status":"publish","type":"post","link":"https:\/\/adra.md\/ru\/impact\/","title":{"rendered":"IMPACT"},"content":{"rendered":"
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Descoperirea resentimentelor este o activitate care implic\u0103 explorarea \u0219i con\u0219tientizarea senza\u021biilor \u0219i sentimentelor pe care le experiment\u0103m \u00eentr-un mod foarte profund.<\/div>\n<\/div>\n
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\u00cen unul din spa\u021biile sigure organizate de ADRA Moldova am petrecut activitatea: Aplicarea arderii descriptive. Fiecare participant la activitate a preg\u0103tit o list\u0103 cu o descriere emotional\u0103 a sup\u0103r\u0103rilor sale. Ie\u0219ind \u00een natur\u0103, am organizat un foc de tab\u0103r\u0103, unde fiecare a ars toate sup\u0103r\u0103rile, durerile, indign\u0103rile, furiile acumulate de mai mult timp, acestea fiind scrise pe h\u00e2rtie. Apoi \u00een lampioane, am pus fiecare dorin\u021bele noastre, d\u00e2ndu-le voie s\u0103 zboare sus, mai departe de grijile noastre cotidiene, spre a se implini mai repede.<\/div>\n
Am savurat apusul \u0219i am sim\u021bit cum ne eliber\u0103m de emo\u021biile negative, ne accept\u0103m noua stare emo\u021bional\u0103 \u0219i suntem mai bine dispu\u0219i pentru a ne continua via\u021ba bucur\u00e2ndu-ne de fiecare zi pe care o tr\u0103im!<\/div>\n<\/div>\n
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Impactul activit\u0103\u021bilor este:<\/div>\n
– Sprijin emo\u021bional \u0219i suport reciproc \u00eentr-un mediu sigur \u0219i confiden\u021bial,<\/div>\n
– Accesarea resurselor interioare prin identificarea emo\u021biilor si exprimarea lor,<\/div>\n
– Idetificarea, acceptarea emo\u021biilor proprii a\u0219a cum sunt, pentru a ne putea elibera de ele,<\/div>\n
– Informare \u0219i sprijin practic \u00een procesul de efectuare,<\/div>\n
– Improvizarea unei vizualiz\u0103ri ,precum c\u0103 focul a ars toate emotiile rele si distrug\u0103toare, care ne macin\u0103 sufletul,<\/div>\n
– Crearea unor conexiuni sociale puternice \u0219i dezvoltarea re\u021belei sociale, stabilirea unor relatii mai calde, prietenesti \u00eentre participan\u021bi,<\/div>\n
– Dezvoltarea unei conexiuni mai profunde \u00eentre minte \u0219i corp, prin modalitatea de a renun\u021ba la nemul\u021bumirile personale,<\/div>\n
– Debarasarea de greutatea invizibil\u0103 a nemul\u021bumirilor ce ne distruge moral si fizic, precum \u0219i \u00een\u021belegerea \u0219i exprimarea adecvat\u0103 a emo\u021biilor.<\/div>\n
<\/div>\n<\/div>\n
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\"\ud83d\ude4f\"<\/span> Proiect sus\u021binut de International Rescue Committee<\/span><\/a> \u0219i Svenska Postkodstiftelsen<\/span><\/a><\/div>\n<\/div>\n
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#adra<\/a> #adramoldova<\/a> #irc<\/a> #projectforchange<\/a> #night<\/a> #moldova<\/a> #nistru<\/a> #safespaces<\/a> #frustrari<\/a> #emotii<\/a> #frica<\/a> #ardere<\/a> #experiente<\/a><\/div>\n<\/div>\n
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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\"\"<\/div>\n
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Descoperirea resentimentelor este o activitate care implic\u0103 explorarea \u0219i con\u0219tientizarea senza\u021biilor \u0219i sentimentelor pe care le experiment\u0103m \u00eentr-un mod foarte profund. \u00cen unul din spa\u021biile sigure organizate de ADRA Moldova am petrecut activitatea: Aplicarea arderii descriptive. Fiecare participant la activitate a preg\u0103tit o list\u0103 cu o descriere emotional\u0103 a sup\u0103r\u0103rilor sale. Ie\u0219ind \u00een natur\u0103, am […]<\/p>\n","protected":false},"author":9,"featured_media":20943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","footnotes":""},"categories":[294],"tags":[],"class_list":["post-20939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nIMPACT - ADRA Moldova<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adra.md\/ru\/impact\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMPACT - ADRA Moldova\" \/>\n<meta property=\"og:description\" content=\"Descoperirea resentimentelor este o activitate care implic\u0103 explorarea \u0219i con\u0219tientizarea senza\u021biilor \u0219i sentimentelor pe care le experiment\u0103m \u00eentr-un mod foarte profund. \u00cen unul din spa\u021biile sigure organizate de ADRA Moldova am petrecut activitatea: Aplicarea arderii descriptive. Fiecare participant la activitate a preg\u0103tit o list\u0103 cu o descriere emotional\u0103 a sup\u0103r\u0103rilor sale. 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