{"id":22511,"date":"2025-06-16T08:08:55","date_gmt":"2025-06-16T08:08:55","guid":{"rendered":"https:\/\/adra.md\/?p=22511"},"modified":"2025-06-16T08:08:55","modified_gmt":"2025-06-16T08:08:55","slug":"care-sunt-lucrurile-care-te-relaxeaza-pe-tine","status":"publish","type":"post","link":"https:\/\/adra.md\/ru\/care-sunt-lucrurile-care-te-relaxeaza-pe-tine\/","title":{"rendered":"Care sunt lucrurile care te relaxeaz\u0103 pe tine?"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">Care sunt lucrurile care te relaxeaz\u0103 pe tine? <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">La prima vedere, ai zice c\u0103 pictura pe numere sau mozaicul sunt activit\u0103\u021bi pentru cei foarte calmi \u0219i r\u0103bd\u0103tori. Dar la Centrul ADRA, am descoperit ceva surprinz\u0103tor: aceste activit\u0103\u021bi \u00eei lini\u0219tesc chiar \u0219i pe cei mai agita\u021bi! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/2\/16\/1f3a8.png\" alt=\"\ud83c\udfa8\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta4\/2\/16\/1f9e9.png\" alt=\"\ud83e\udde9\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u00cen timp ce aleg culorile, a\u0219az\u0103 piesele \u0219i se concentreaz\u0103 pe detalii, participan\u021bii intr\u0103 \u00eentr-o stare de echilibru. Pe l\u00e2ng\u0103 relaxare, \u00ee\u0219i dezvolt\u0103 \u0219i motricitatea fin\u0103, creativitatea \u0219i aten\u021bia la detalii.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Uneori, cele mai simple activit\u0103\u021bi sunt cele care ne ajut\u0103 cel mai mult s\u0103 ne reconect\u0103m cu noi \u00een\u0219ine. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb4\/2\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Tu ce activitate folose\u0219ti ca s\u0103 te relaxezi?<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span> Proiect sus\u021binut de @czechaid<\/div>\n<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22512\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-819x1024.jpg\" alt=\"\" width=\"347\" height=\"434\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-1229x1536.jpg 1229w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500696969_17997545678795376_8999712495015399636_n.jpg 1440w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/>\u00a0\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22513\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n-819x1024.jpg\" alt=\"\" width=\"349\" height=\"436\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500750169_17997545681795376_6689689601001178281_n.jpg 900w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/>\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22514\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-819x1024.jpg\" alt=\"\" width=\"346\" height=\"432\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-1229x1536.jpg 1229w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/500937869_17997545651795376_3144043673966929196_n.jpg 1440w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22515\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-819x1024.jpg\" alt=\"\" width=\"346\" height=\"433\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-1229x1536.jpg 1229w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501210692_17997545642795376_1054802811286454879_n.jpg 1440w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22516\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n-819x1024.jpg\" alt=\"\" width=\"347\" height=\"433\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501278366_17997545675795376_3803213027623616530_n.jpg 900w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/>\u00a0\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22517\" src=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-819x1024.jpg\" alt=\"\" width=\"349\" height=\"437\" srcset=\"https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-819x1024.jpg 819w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-240x300.jpg 240w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-768x960.jpg 768w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-1229x1536.jpg 1229w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n-10x12.jpg 10w, https:\/\/adra.md\/wp-content\/uploads\/2025\/06\/501537712_17997545633795376_8782163753768714992_n.jpg 1440w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>Care sunt lucrurile care te relaxeaz\u0103 pe tine? La prima vedere, ai zice c\u0103 pictura pe numere sau mozaicul sunt activit\u0103\u021bi pentru cei foarte calmi \u0219i r\u0103bd\u0103tori. Dar la Centrul ADRA, am descoperit ceva surprinz\u0103tor: aceste activit\u0103\u021bi \u00eei lini\u0219tesc chiar \u0219i pe cei mai agita\u021bi! \u00cen timp ce aleg culorile, a\u0219az\u0103 piesele \u0219i se concentreaz\u0103 [&hellip;]<\/p>","protected":false},"author":9,"featured_media":22518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[294],"tags":[],"class_list":["post-22511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/posts\/22511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/comments?post=22511"}],"version-history":[{"count":1,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/posts\/22511\/revisions"}],"predecessor-version":[{"id":22519,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/posts\/22511\/revisions\/22519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/media\/22518"}],"wp:attachment":[{"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/media?parent=22511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/categories?post=22511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adra.md\/ru\/wp-json\/wp\/v2\/tags?post=22511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}